Headspace Guide to Meditation
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- Cadena
- Netflix
- Protagonistas
- Andy Puddicombe
- Género
- Animation, Documentary
Sinopsis
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
- Cadena
- Netflix
- Duración del episodio
- 20 min
- Estudios
- Vox Media Studios, Headspace
- Primera emisión
- 1 enero 2021
- Idiomas
- Inglés
- Sitio oficial
- Visitar
Palabras clave
Reparto
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Valoración
7.8
Votes
81
Episodios
8
Photos
Stills & key art from the series
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