Headspace Guide to Meditation
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- Jaringan
- Netflix
- Bintang
- Andy Puddicombe
- Genre
- Animation, Documentary
Alur cerita
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
- Jaringan
- Netflix
- Durasi episode
- 20 mnt
- Studio
- Vox Media Studios, Headspace
- Pertama tayang
- 1 Januari 2021
- Bahasa
- Inggris
- Situs resmi
- Kunjungi
Kata kunci
Pemeran
Ulasan
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Rating
7.8
Votes
81
Episode
8
Photos
Stills & key art from the series
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