Headspace Guide to Meditation
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- Rete
- Netflix
- Protagonisti
- Andy Puddicombe
- Genere
- Animation, Documentary
Trama
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
- Rete
- Netflix
- Durata episodio
- 20 min
- Studi
- Vox Media Studios, Headspace
- Prima messa in onda
- 1 gennaio 2021
- Lingue
- Inglese
- Sito ufficiale
- Visita
Parole chiave
Recensioni
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Valutazione
7.8
Votes
81
Episodi
8
Photos
Stills & key art from the series
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