Headspace Guide to Meditation
1,337 viewers track this on Moventra ·free to join
- 방송사
- Netflix
- 주연
- Andy Puddicombe
- 장르
- Animation, Documentary
줄거리
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
리뷰
아직 리뷰가 없어요
이 작품에 대한 리뷰가 아직 없어요. 곧 다시 확인해 주세요.
평점
7.8
Votes
81
에피소드
8
Photos
Stills & key art from the series
Your free movie & series tracker
What is Moventra?
Moventra remembers what you watch so you don’t have to. Keep a watchlist, log episodes, and discover similar titles, all in one free app.
Watchlist
Save movies and series you want to watch later.
Episode tracking
Keep tabs on every season and episode as you watch.
Recommendations
Find similar titles when something isn’t for you.
Import & export
Bring your list with you and keep control of your data.
Frequently asked questions
How do I add Headspace Guide to Meditation to my library?
Can I rate and review Headspace Guide to Meditation?
Where do I find more series like Headspace Guide to Meditation?
Is my Moventra data private?
Start tracking Headspace Guide to Meditation and build the library that follows you everywhere.
Free forever, no advertisement. Pick up where you left off and always know what’s next.