Headspace Guide to Meditation
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- Canal
- Netflix
- Protagonistas
- Andy Puddicombe
- Género
- Animation, Documentary
Enredo
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
- Canal
- Netflix
- Duração do episódio
- 20 min
- Estúdios
- Vox Media Studios, Headspace
- Primeira emissão
- 1 janeiro 2021
- Idiomas
- Inglês
- Site oficial
- Visitar
Palavras-chave
Elenco
Avaliações
Ainda sem análises
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Classificação
7.8
Votes
81
Episódios
8
Photos
Stills & key art from the series
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