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Biography
Amoila Cesar is an American personal trainer and strength coach, certified through the National Academy of Sports Medicine (NASM) and the International Sports Sciences Association (ISSA), with a bachelor's degree in exercise science and a minor in psychology from the University of Central Florida. Known for getting celebrities and professional athletes into peak shape, he is a BODi (Beachbody) Super Trainer and the creator of the fitness programs 6 Weeks of THE WORK, 4 Weeks of THE PREP, and 645, alongside his private and online coaching practice.
