Headspace Guide to Meditation
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- Sender
- Netflix
- Stars
- Andy Puddicombe
- Genre
- Animation, Documentary
Handlung
The series shows how meditation can help in your daily life. From tackling stress to embracing gratitude, each episode first teaches the basics and techniques of the practice, and then concludes with a guided meditation. Push play, close your eyes, and explore the many benefits of meditation.
- Sender
- Netflix
- Episodenlänge
- 20 Min.
- Studios
- Vox Media Studios, Headspace
- Erstausstrahlung
- 1 Januar 2021
- Sprachen
- Englisch
- Offizielle Website
- Besuchen
Schlagwörter
Besetzung
Bewertungen
Noch keine Rezensionen
Für diesen Titel gibt es noch keine Rezensionen. Schau bald wieder vorbei.
Bewertung
7.8
Votes
81
Episoden
8
Photos
Stills & key art from the series
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